Other · Nutrition facts

Pure De Patatas

60 kcal per 100 g, with 2 g protein, 11.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (215 g)
Potassium
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Pure De PatatasNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
14% of calories
11.2 g
Carbs
77% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0.3mg0% DV
Potassium359.4mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410100065113 · Data last verified:

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8410100065113

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Common questions

How many calories are in Pure De Patatas?

Pure De Patatas by Maggi,Nestlé has 60 kcal per 100 g. One serving (215 g) is about 129 kcal.

How much protein is in Pure De Patatas?

Pure De Patatas contains 2 g of protein per 100 g — about 4.3 g per 215 g serving.

Is Pure De Patatas low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Pure De Patatas low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure De Patatas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pure De Patatas is 100 calories?

About 167 g of Pure De Patatas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pure De Patatas a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pure De Patatas high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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