Other · Nutrition facts

Salsa Mexicana

46 kcal per 100 g, with 1.5 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 15 g
Low calorie
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Salsa MexicanaNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
14% of calories
8 g
Carbs
75% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium271.9mg6% DV
Calcium15.4mg1% DV
Iron0.3mg2% DV
Vitamin C14mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076421005 · Data last verified:

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8410076421005

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Common questions

How many calories are in Salsa Mexicana?

Salsa Mexicana by Pancho Villa has 46 kcal per 100 g. One serving (15 g) is about 7 kcal.

How much protein is in Salsa Mexicana?

Salsa Mexicana contains 1.5 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Salsa Mexicana high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Salsa Mexicana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Salsa Mexicana is 100 calories?

About 217 g of Salsa Mexicana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Mexicana high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Salsa Mexicana a good source of vitamin C?

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Salsa Mexicana high in sugar or fat?

Per 100 g it has 5 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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