Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422414401006 · Data last verified:
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Common questions
How many calories are in Frescas?
Frescas has 128 kcal per 100 g.
How much protein is in Frescas?
Frescas contains 9.2 g of protein per 100 g.
Is Frescas low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Is Frescas high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Frescas a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Frescas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3.4 g), protein (9.2 g). Overall that places it in band B.
How much Frescas is 100 calories?
About 78 g of Frescas equals 100 kcal.
Is Frescas high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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