Flame Seared Chargrilled Chipotle Chicken

Flame Seared Chargrilled Chipotle Chicken by Kirkland has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.

Flame Seared Chargrilled Chipotle Chicken contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.

Yes — 18.8 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from protein (18.8 g). Overall that places it in band B.

About 85 g of Flame Seared Chargrilled Chipotle Chicken equals 100 kcal.

Per 100 g it has 1.2 g sugar and 2.9 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.