Tomato And Basil Chicken Breast

Tomato And Basil Chicken Breast by Fresh From Aldi has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.

Tomato And Basil Chicken Breast contains 17 g of protein per 100 g — about 19 g per 112 g serving.

Yes — 17 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg); points in favor come from protein (17 g). Overall that places it in band B.

About 93 g of Tomato And Basil Chicken Breast equals 100 kcal.

It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.