Other · Nutrition facts

Flageolets Verts

281 kcal per 100 g, with 18.6 g protein, 35.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Flageolets VertsNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
18.6 g
Protein
32% of calories
35.7 g
Carbs
61% of calories
1.7 g
Fat
7% of calories
Macro split
Protein 32%Carbs 61%Fat 7%

Nutrition facts

per 100 g
Fiber24.3g87% DV
Sugar4.6g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039820557255 · Data last verified:

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Barcode

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3039820557255

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Common questions

How many calories are in Flageolets Verts?

Flageolets Verts by Vivien Paille has 281 kcal per 100 g.

How much protein is in Flageolets Verts?

Flageolets Verts contains 18.6 g of protein per 100 g.

Is Flageolets Verts a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Flageolets Verts low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Flageolets Verts a good source of fiber?

It provides 24.3 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Flageolets Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.3 g), protein (18.6 g). Overall that places it in band A.

How much Flageolets Verts is 100 calories?

About 36 g of Flageolets Verts equals 100 kcal.

Is Flageolets Verts high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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