Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039825100319 · Data last verified:
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Common questions
How many calories are in Haricots Blancs?
Haricots Blancs by Vivien Paille has 316 kcal per 100 g.
How much protein is in Haricots Blancs?
Haricots Blancs contains 23.4 g of protein per 100 g.
Is Haricots Blancs a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Haricots Blancs low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Haricots Blancs a good source of fiber?
It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Haricots Blancs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.4 g), protein (23.4 g). Overall that places it in band A.
How much Haricots Blancs is 100 calories?
About 32 g of Haricots Blancs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haricots Blancs a good source of potassium?
It is a good source: 1795 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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Haricots RougesVivien Paille314 kcal · 22.5g proteinA
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Haricots LingotsSabarot296 kcal · 21g proteinA
Lentilles VertesSabarot325 kcal · 25.8g proteinA
Haricots LingotsSabarot296 kcal · 21g proteinWant this data in your app?
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