Other · Nutrition facts

Haricots Lingots

296 kcal per 100 g, with 21 g protein, 40 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots LingotsNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
32% of calories
40 g
Carbs
61% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 32%Carbs 61%Fat 7%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111950221609 · Data last verified:

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3111950221609

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Common questions

How many calories are in Haricots Lingots?

Haricots Lingots by Sabarot has 296 kcal per 100 g.

How much protein is in Haricots Lingots?

Haricots Lingots contains 21 g of protein per 100 g.

Is Haricots Lingots a good source of protein?

Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Haricots Lingots low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Lingots a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Haricots Lingots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (21 g). Overall that places it in band A.

How much Haricots Lingots is 100 calories?

About 34 g of Haricots Lingots equals 100 kcal.

Is Haricots Lingots high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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