Dairy & Eggs · Nutrition facts

Fine-filtered Lactose Free Milk 2% M.f.

110 kcal per 100 g, with 9 g protein, 8 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Fine-filtered Lactose Free Milk 2% M.f.Nutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
32% of calories
8 g
Carbs
28% of calories
5 g
Fat
40% of calories
Macro split
Protein 32%Carbs 28%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat3g15% DV
Trans fat0.2g
Cholesterol20mg7% DV
Sodium70mg3% DV
Potassium300mg6% DV
Calcium350mg27% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064420256010 · Data last verified:

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0064420256010

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Common questions

How many calories are in Fine-filtered Lactose Free Milk 2% M.f.?

Fine-filtered Lactose Free Milk 2% M.f. by Natrel has 110 kcal per 100 g.

How much protein is in Fine-filtered Lactose Free Milk 2% M.f.?

Fine-filtered Lactose Free Milk 2% M.f. contains 9 g of protein per 100 g.

Is Fine-filtered Lactose Free Milk 2% M.f. low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fine-filtered Lactose Free Milk 2% M.f. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (9 g). Overall that places it in band A.

How much Fine-filtered Lactose Free Milk 2% M.f. is 100 calories?

About 91 g of Fine-filtered Lactose Free Milk 2% M.f. equals 100 kcal.

Is Fine-filtered Lactose Free Milk 2% M.f. a good source of calcium?

It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Fine-filtered Lactose Free Milk 2% M.f. high in sugar or fat?

Per 100 g it has 8 g sugar and 5 g fat (3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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