Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80236221 · Data last verified:
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Common questions
How many calories are in Filetti Di Sgombro?
Filetti Di Sgombro by Flott has 435 kcal per 100 g. One serving (125 g) is about 544 kcal.
How much protein is in Filetti Di Sgombro?
Filetti Di Sgombro contains 21.7 g of protein per 100 g — about 27.1 g per 125 g serving.
Is Filetti Di Sgombro a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Filetti Di Sgombro keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetti Di Sgombro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (4.6 g); points in favor come from protein (21.7 g). Overall that places it in band C.
How much Filetti Di Sgombro is 100 calories?
About 23 g of Filetti Di Sgombro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Sgombro high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Filetti Di Sgombro high in sugar or fat?
Per 100 g it has 0 g sugar and 38.7 g fat (4.6 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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