Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072700400046 · Data last verified:
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Common questions
How many calories are in Falafel Mix?
Falafel Mix by MANISCHEWITZ has 769 kcal per 100 g. One serving (30 g) is about 231 kcal.
How much protein is in Falafel Mix?
Falafel Mix contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Falafel Mix a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Falafel Mix high in carbs?
Yes — carbohydrates provide 72% of its calories (63.3 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.
Is Falafel Mix high in sodium?
Yes — 1067 mg of sodium per 100 g, about 46% of the daily value.
Is Falafel Mix a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Falafel Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (769 kcal), sodium (1067 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.
How much Falafel Mix is 100 calories?
About 13 g of Falafel Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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