Egg Fra Frittgående Høner

Egg Fra Frittgående Høner by First Price has 103 kcal per 100 g. One serving (58 g) is about 60 kcal.

Egg Fra Frittgående Høner contains 13 g of protein per 100 g — about 7.5 g per 58 g serving.

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (13 g). Overall that places it in band A.

About 97 g of Egg Fra Frittgående Høner equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.