Dairy & Eggs · Nutrition facts

Queijo Minas Meia Cura

117 kcal per 100 g, with 8 g protein, 1.1 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 30g=1 fatia
Good proteinLow carbCalcium rich
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Queijo Minas Meia CuraNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
27% of calories
1.1 g
Carbs
4% of calories
9 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.1g26% DV
Sodium95mg4% DV
Calcium276000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896629680180 · Data last verified:

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7896629680180

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Common questions

How many calories are in Queijo Minas Meia Cura?

Queijo Minas Meia Cura by Canto de minas has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.

How much protein is in Queijo Minas Meia Cura?

Queijo Minas Meia Cura contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Queijo Minas Meia Cura keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Minas Meia Cura high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Queijo Minas Meia Cura low in sodium?

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Queijo Minas Meia Cura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Queijo Minas Meia Cura is 100 calories?

About 85 g of Queijo Minas Meia Cura equals 100 kcal.

Is Queijo Minas Meia Cura a good source of calcium?

It is a good source: 276000 mg per 100 g, about 21231% of the daily value. A 200 g portion covers roughly 999%.

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