Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891143017313 · Data last verified:
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Common questions
How many calories are in Queijo Mussarela?
Queijo Mussarela by Polenghi,Milkaut,Savencia has 95 kcal per 100 g. One serving (30 g) is about 28 kcal.
How much protein is in Queijo Mussarela?
Queijo Mussarela contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Queijo Mussarela keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Mussarela high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Queijo Mussarela low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Queijo Mussarela have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g). Overall that places it in band C.
How much Queijo Mussarela is 100 calories?
About 105 g of Queijo Mussarela equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Queijo Mussarela a good source of calcium?
It is a moderate source: 225 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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