Cinnamon And Banana Forager Bowl

Cinnamon And Banana Forager Bowl by Daily Harvest has 189 kcal per 100 g. One serving (148 g) is about 280 kcal.

Cinnamon And Banana Forager Bowl contains 4.1 g of protein per 100 g — about 6.1 g per 148 g serving.

Yes — carbohydrates provide 72% of its calories (33.8 g per 100 g, of which 9.5 g is sugar). It also delivers 4.7 g of fiber.

Yes — just 23.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

About 53 g of Cinnamon And Banana Forager Bowl equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.