Chunky Haddock Loin Boneless

Chunky Haddock Loin Boneless by Sainsbury's Taste the Difference, Sainsbury's has 109 kcal per 100 g. One serving (135 g) is about 147 kcal.

Chunky Haddock Loin Boneless contains 22.4 g of protein per 100 g — about 30.2 g per 135 g serving.

Yes — 22.4 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.

About 92 g of Chunky Haddock Loin Boneless equals 100 kcal.