Fish & Seafood · Nutrition facts

Salad Shrimp

by Seaquest

90 kcal per 100 g, with 19 g protein, 1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (100 g)
High proteinLow carb
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Salad ShrimpNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
81% of calories
1 g
Carbs
4% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 81%Carbs 4%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat1g
Cholesterol170mg57% DV
Sodium510mg22% DV
Potassium200mg4% DV
Calcium50mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383688776 · Data last verified:

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Barcode

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0060383688776

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Common questions

How many calories are in Salad Shrimp?

Salad Shrimp by Seaquest has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.

How much protein is in Salad Shrimp?

Salad Shrimp contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Salad Shrimp a good source of protein?

Yes — 19 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

Is Salad Shrimp keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salad Shrimp high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Salad Shrimp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Salad Shrimp is 100 calories?

About 111 g of Salad Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salad Shrimp a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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