Sweets · Nutrition facts

Chocolate Hazelnut Wafer Rolls

469 kcal per 100 g, with 6.2 g protein, 71.9 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 4 rolls (32 g)
Calorie denseIron richPotassium
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Chocolate Hazelnut Wafer RollsNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
71.9 g
Carbs
60% of calories
18.8 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar46.9g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium46.9mg2% DV
Potassium468.8mg10% DV
Calcium93.8mg7% DV
Iron5.5mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682126778 · Data last verified:

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0623682126778

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Common questions

How many calories are in Chocolate Hazelnut Wafer Rolls?

Chocolate Hazelnut Wafer Rolls by Panache has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.

How much protein is in Chocolate Hazelnut Wafer Rolls?

Chocolate Hazelnut Wafer Rolls contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Chocolate Hazelnut Wafer Rolls high in sugar?

Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Chocolate Hazelnut Wafer Rolls high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Chocolate Hazelnut Wafer Rolls low in sodium?

Yes — just 46.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Hazelnut Wafer Rolls a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chocolate Hazelnut Wafer Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (46.9 g), saturated fat (7.8 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Chocolate Hazelnut Wafer Rolls is 100 calories?

About 21 g of Chocolate Hazelnut Wafer Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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