Sweets · Nutrition facts

Cookie Dunkers (chocolatey Chip)

433 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 3 cookies (30 g)
Calorie denseIron rich
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Cookie Dunkers (chocolatey Chip)Nutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
62% of calories
15 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36.7g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium16.7mg1% DV
Potassium83.3mg2% DV
Calcium0mg0% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628173070806 · Data last verified:

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0628173070806

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Common questions

How many calories are in Cookie Dunkers (chocolatey Chip)?

Cookie Dunkers (chocolatey Chip) by Kira's Delight has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Cookie Dunkers (chocolatey Chip)?

Cookie Dunkers (chocolatey Chip) contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Cookie Dunkers (chocolatey Chip) high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Cookie Dunkers (chocolatey Chip) high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Cookie Dunkers (chocolatey Chip) low in sodium?

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cookie Dunkers (chocolatey Chip) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (36.7 g), saturated fat (11.7 g). Overall that places it in band E.

How much Cookie Dunkers (chocolatey Chip) is 100 calories?

About 23 g of Cookie Dunkers (chocolatey Chip) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Dunkers (chocolatey Chip) high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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