Sweets · Nutrition facts

Gourmet Brownie

450 kcal per 100 g, with 6 g protein, 66 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Gourmet BrownieNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
66 g
Carbs
56% of calories
20 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar43g
Saturated fat3.5g18% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627932700008 · Data last verified:

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0627932700008

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Common questions

How many calories are in Gourmet Brownie?

Gourmet Brownie has 450 kcal per 100 g.

How much protein is in Gourmet Brownie?

Gourmet Brownie contains 6 g of protein per 100 g.

Is Gourmet Brownie high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Gourmet Brownie a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Gourmet Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (43 g), saturated fat (3.5 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Gourmet Brownie is 100 calories?

About 22 g of Gourmet Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gourmet Brownie high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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