Snacks · Nutrition facts

Choco Crunch

536 kcal per 100 g, with 7.3 g protein, 56.6 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Choco CrunchNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
6% of calories
56.6 g
Carbs
43% of calories
30.4 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar50.8g
Saturated fat18.2g91% DV
Cholesterol16.6mg6% DV
Sodium100mg4% DV
Potassium462.5mg10% DV
Calcium175mg13% DV
Iron3.5mg19% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501154465 · Data last verified:

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Common questions

How many calories are in Choco Crunch?

Choco Crunch by Edeka Herzstücke,Edeka has 536 kcal per 100 g.

How much protein is in Choco Crunch?

Choco Crunch contains 7.3 g of protein per 100 g.

Is Choco Crunch high in sugar?

Yes — 50.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Choco Crunch high in saturated fat?

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Is Choco Crunch low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Choco Crunch a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Choco Crunch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (50.8 g), saturated fat (18.2 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Choco Crunch is 100 calories?

About 19 g of Choco Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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