Snacks · Nutrition facts

Couverture Vollmilch

548 kcal per 100 g, with 7.3 g protein, 51 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Couverture VollmilchNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
5% of calories
51 g
Carbs
38% of calories
34 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar48g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501634981 · Data last verified:

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4311501634981

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Common questions

How many calories are in Couverture Vollmilch?

Couverture Vollmilch by Edeka has 548 kcal per 100 g.

How much protein is in Couverture Vollmilch?

Couverture Vollmilch contains 7.3 g of protein per 100 g.

Is Couverture Vollmilch high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Couverture Vollmilch high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Couverture Vollmilch low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Couverture Vollmilch a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Couverture Vollmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (48 g), saturated fat (21 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Couverture Vollmilch is 100 calories?

About 18 g of Couverture Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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