Dairy & Eggs · Nutrition facts

Cheddar & Sour Cream

by Pringles Mingles

536 kcal per 100 g, with 5.4 g protein, 53.6 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (56 g)
Calorie denseCalcium rich
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Cheddar & Sour CreamNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
53.6 g
Carbs
41% of calories
32.1 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.4g
Saturated fat5.4g27% DV
Trans fat0.5g
Sodium1125mg49% DV
Potassium223.2mg5% DV
Calcium312.5mg24% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100149892 · Data last verified:

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0064100149892

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Common questions

How many calories are in Cheddar & Sour Cream?

Cheddar & Sour Cream by Pringles Mingles has 536 kcal per 100 g. One serving (56 g) is about 300 kcal.

How much protein is in Cheddar & Sour Cream?

Cheddar & Sour Cream contains 5.4 g of protein per 100 g — about 3 g per 56 g serving.

Is Cheddar & Sour Cream high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cheddar & Sour Cream high in sodium?

Yes — 1125 mg of sodium per 100 g, about 49% of the daily value.

Why does Cheddar & Sour Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (5.4 g), sodium (1125 mg). Overall that places it in band D.

How much Cheddar & Sour Cream is 100 calories?

About 19 g of Cheddar & Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar & Sour Cream high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Cheddar & Sour Cream a good source of calcium?

It is a good source: 312.5 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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