Sweets · Nutrition facts

Caramel À L'érable

400 kcal per 100 g, with 2 g protein, 70 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (20 g)
Calorie denseCalcium rich
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Caramel À L'érableNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
2 g
Protein
2% of calories
70 g
Carbs
70% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 2%Carbs 70%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar45g
Saturated fat7.5g38% DV
Trans fat0.5g
Cholesterol25mg8% DV
Sodium125mg5% DV
Potassium200mg4% DV
Calcium100mg8% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843758990 · Data last verified:

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0627843758990

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Common questions

How many calories are in Caramel À L'érable?

Caramel À L'érable by La Liche has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Caramel À L'érable?

Caramel À L'érable contains 2 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Caramel À L'érable high in carbs?

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 45 g is sugar).

Is Caramel À L'érable high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Caramel À L'érable high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Caramel À L'érable have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (45 g), saturated fat (7.5 g). Overall that places it in band E.

How much Caramel À L'érable is 100 calories?

About 25 g of Caramel À L'érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel À L'érable high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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