Orea Cookie House

Orea Cookie House by Create A Treat has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Orea Cookie House contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), saturated fat (5 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 25 g of Orea Cookie House equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.