Decorate-a-cookie

Decorate-a-cookie has 419 kcal per 100 g.

Decorate-a-cookie contains 3.2 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (74.2 g per 100 g, of which 38.7 g is sugar). It also delivers 3.2 g of fiber.

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (38.7 g), saturated fat (4.8 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 24 g of Decorate-a-cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.