Other · Nutrition facts

Burger Buns

302 kcal per 100 g, with 9.7 g protein, 46.1 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinPotassium
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Burger BunsNutri-Score BCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
9.7 g
Protein
13% of calories
46.1 g
Carbs
63% of calories
7.7 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium428.5mg9% DV
Calcium44.2mg3% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20836573 · Data last verified:

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Common questions

How many calories are in Burger Buns?

Burger Buns by Prime Burger has 302 kcal per 100 g. One serving (80 g) is about 242 kcal.

How much protein is in Burger Buns?

Burger Buns contains 9.7 g of protein per 100 g — about 7.8 g per 80 g serving.

Is Burger Buns high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Burger Buns a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Burger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g), protein (9.7 g). Overall that places it in band B.

How much Burger Buns is 100 calories?

About 33 g of Burger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Burger Buns a good source of potassium?

It is a moderate source: 428.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Burger Buns a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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