Pain Aux Noix Bio

Pain Aux Noix Bio by Biofournil has 305 kcal per 100 g.

Pain Aux Noix Bio contains 8.4 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band A.

About 33 g of Pain Aux Noix Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 8.8 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.