Other · Nutrition facts

Pain Aux Graines De Tournesol

295 kcal per 100 g, with 10.1 g protein, 39.5 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Pain Aux Graines De TournesolNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
10.1 g
Protein
14% of calories
39.5 g
Carbs
55% of calories
9.8 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.9g
Saturated fat1g5% DV
Sodium123mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20936921 · Data last verified:

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Common questions

How many calories are in Pain Aux Graines De Tournesol?

Pain Aux Graines De Tournesol by Belbake has 295 kcal per 100 g.

How much protein is in Pain Aux Graines De Tournesol?

Pain Aux Graines De Tournesol contains 10.1 g of protein per 100 g.

Is Pain Aux Graines De Tournesol a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Aux Graines De Tournesol a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Pain Aux Graines De Tournesol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (10.1 g). Overall that places it in band A.

How much Pain Aux Graines De Tournesol is 100 calories?

About 34 g of Pain Aux Graines De Tournesol equals 100 kcal.

Is Pain Aux Graines De Tournesol high in sugar or fat?

Per 100 g it has 2.9 g sugar and 9.8 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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