Other · Nutrition facts

Buffalo Wings

172 kcal per 100 g, with 13.3 g protein, 3.9 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 3 wings (128 g)
Good proteinLow carb
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Buffalo WingsNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
13.3 g
Protein
31% of calories
3.9 g
Carbs
9% of calories
11.7 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Trans fat0.1g
Cholesterol62.5mg21% DV
Sodium460.9mg20% DV
Potassium175.8mg4% DV
Calcium15.6mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069094635802 · Data last verified:

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0069094635802

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Common questions

How many calories are in Buffalo Wings?

Buffalo Wings by Pints has 172 kcal per 100 g. One serving (128 g) is about 220 kcal.

How much protein is in Buffalo Wings?

Buffalo Wings contains 13.3 g of protein per 100 g — about 17 g per 128 g serving.

Is Buffalo Wings a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Buffalo Wings keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buffalo Wings high in sodium?

Yes — 460.9 mg of sodium per 100 g, about 20% of the daily value.

Why does Buffalo Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (460.9 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Buffalo Wings is 100 calories?

About 58 g of Buffalo Wings equals 100 kcal.

Is Buffalo Wings high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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