Sweets · Nutrition facts

Brownie

280 kcal per 100 g, with 8 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 25g
Good protein
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BrownieNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
8% of calories
68 g
Carbs
66% of calories
12 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Sugar8g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0016000506197 · Data last verified:

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Common questions

How many calories are in Brownie?

Brownie by Fiber One has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.

How much protein is in Brownie?

Brownie contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Why does Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Brownie is 100 calories?

About 36 g of Brownie equals 100 kcal.

Is Brownie high in sugar or fat?

Per 100 g it has 8 g sugar and 12 g fat (4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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