Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035751114300 · Data last verified:
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Common questions
How many calories are in Cheese Coffee Cake?
Cheese Coffee Cake by Bon Appetit has 317 kcal per 100 g. One serving (113 g) is about 358 kcal.
How much protein is in Cheese Coffee Cake?
Cheese Coffee Cake contains 6.3 g of protein per 100 g — about 7.1 g per 113 g serving.
Is Cheese Coffee Cake low in sodium?
Yes — just 57.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cheese Coffee Cake a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cheese Coffee Cake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Cheese Coffee Cake is 100 calories?
About 32 g of Cheese Coffee Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Coffee Cake a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cheese Coffee Cake high in sugar or fat?
Per 100 g it has 14.8 g sugar and 9.1 g fat (2.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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