Snacks · Nutrition facts

Brioche Zopf

350 kcal per 100 g, with 8 g protein, 52 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie dense
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Brioche ZopfNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
52 g
Carbs
60% of calories
12 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar12g
Saturated fat5g25% DV
Cholesterol114.7mg38% DV
Sodium440mg19% DV
Potassium187.2mg4% DV
Calcium34.8mg3% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20501006 · Data last verified:

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Common questions

How many calories are in Brioche Zopf?

Brioche Zopf by Maître Jean Pierre, Maître Jean-Pierre has 350 kcal per 100 g. One serving (50 g) is about 175 kcal.

How much protein is in Brioche Zopf?

Brioche Zopf contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Brioche Zopf high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Brioche Zopf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (12 g), saturated fat (5 g), sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Brioche Zopf is 100 calories?

About 29 g of Brioche Zopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche Zopf high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Brioche Zopf a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Brioche Zopf high in cholesterol?

It contains 114.7 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

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