Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20680701 · Data last verified:
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Common questions
How many calories are in 12 Pains Au Lait?
12 Pains Au Lait by Lidl, Maître Jean Pierre has 341 kcal per 100 g.
How much protein is in 12 Pains Au Lait?
12 Pains Au Lait contains 8.5 g of protein per 100 g.
Why does 12 Pains Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), saturated fat (3.9 g), sodium (444 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much 12 Pains Au Lait is 100 calories?
About 29 g of 12 Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 12 Pains Au Lait high in sugar or fat?
Per 100 g it has 11.9 g sugar and 11.2 g fat (3.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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