Boudin Blanc A L'ancienne

Boudin Blanc A L'ancienne has 199 kcal per 100 g.

Boudin Blanc A L'ancienne contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (792 mg); points in favor come from protein (10.6 g). Overall that places it in band D.

About 50 g of Boudin Blanc A L'ancienne equals 100 kcal.