Bacon & Cheddar Smokies

Bacon & Cheddar Smokies by Berrynan has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

Bacon & Cheddar Smokies contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (850 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 45 g of Bacon & Cheddar Smokies equals 100 kcal.