Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212460028931 · Data last verified:
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Common questions
How many calories are in Boudin Blanc?
Boudin Blanc has 199 kcal per 100 g.
How much protein is in Boudin Blanc?
Boudin Blanc contains 10.6 g of protein per 100 g.
Is Boudin Blanc a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Boudin Blanc keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Blanc high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Boudin Blanc high in sodium?
Yes — 792 mg of sodium per 100 g, about 34% of the daily value.
Why does Boudin Blanc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (792 mg); points in favor come from protein (10.6 g). Overall that places it in band D.
How much Boudin Blanc is 100 calories?
About 50 g of Boudin Blanc equals 100 kcal.
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