Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29011322 · Data last verified:
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Common questions
How many calories are in Biscuit D'épeautre?
Biscuit D'épeautre by Bon et Bio has 489 kcal per 100 g.
How much protein is in Biscuit D'épeautre?
Biscuit D'épeautre contains 10 g of protein per 100 g.
Is Biscuit D'épeautre a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Biscuit D'épeautre high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Biscuit D'épeautre high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Biscuit D'épeautre low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Biscuit D'épeautre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (20 g), saturated fat (7 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Biscuit D'épeautre is 100 calories?
About 20 g of Biscuit D'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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