Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800059822 · Data last verified:
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Common questions
How many calories are in Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot?
Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot by Harry has 284 kcal per 100 g. One serving (50 g) is about 142 kcal.
How much protein is in Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot?
Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Is Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg); points in favor come from fiber (8.4 g), protein (11 g). Overall that places it in band B.
How much Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot is 100 calories?
About 35 g of Bio Pures Hafer 4071800059822 Bio Hafervollkornbrot equals 100 kcal.
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