Barre De Céréales Aptonia Aux Fruits Rouges Ecosize

Barre De Céréales Aptonia Aux Fruits Rouges Ecosize by Aptonia has 379 kcal per 100 g. One serving (21 g) is about 80 kcal.

Barre De Céréales Aptonia Aux Fruits Rouges Ecosize contains 4.6 g of protein per 100 g — about 1 g per 21 g serving.

Yes — carbohydrates provide 79% of its calories (72 g per 100 g, of which 24 g is sugar). It also delivers 5.9 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (24 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

About 26 g of Barre De Céréales Aptonia Aux Fruits Rouges Ecosize equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.