Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010297446 · Data last verified:
Compare Bagels - Sesam with another foodLog Bagels - Sesam in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bagels - Sesam?
Bagels - Sesam by Trader Joe's has 293 kcal per 100 g.
How much protein is in Bagels - Sesam?
Bagels - Sesam contains 10 g of protein per 100 g.
Is Bagels - Sesam a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bagels - Sesam high in carbs?
Yes — carbohydrates provide 74% of its calories (52 g per 100 g, of which 2.7 g is sugar). It also delivers 3.3 g of fiber.
Is Bagels - Sesam high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bagels - Sesam a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bagels - Sesam have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.
How much Bagels - Sesam is 100 calories?
About 34 g of Bagels - Sesam equals 100 kcal.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API