Bakery · Nutrition facts

Mcennedy Bagels

by MCENNEDY

290 kcal per 100 g, with 9.1 g protein, 47.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 90g
Good proteinHigh fiber
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Mcennedy BagelsNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
47.3 g
Carbs
67% of calories
6.2 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.5g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium207.4mg4% DV
Calcium46.2mg4% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20179311 · Data last verified:

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Common questions

How many calories are in Mcennedy Bagels?

Mcennedy Bagels by MCENNEDY has 290 kcal per 100 g. One serving (90 g) is about 261 kcal.

How much protein is in Mcennedy Bagels?

Mcennedy Bagels contains 9.1 g of protein per 100 g — about 8.2 g per 90 g serving.

Is Mcennedy Bagels a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mcennedy Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g), protein (9.1 g). Overall that places it in band A.

How much Mcennedy Bagels is 100 calories?

About 34 g of Mcennedy Bagels equals 100 kcal.

Is Mcennedy Bagels a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mcennedy Bagels high in sugar or fat?

Per 100 g it has 6.5 g sugar and 6.2 g fat (1.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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