Mediterranean Herb Tortilla Wraps

Mediterranean Herb Tortilla Wraps by Lidl has 317 kcal per 100 g. One serving (64 g) is about 203 kcal.

Mediterranean Herb Tortilla Wraps contains 7.9 g of protein per 100 g — about 5.1 g per 64 g serving.

Yes — carbohydrates provide 72% of its calories (56.4 g per 100 g, of which 2.4 g is sugar). It also delivers 2.3 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 32 g of Mediterranean Herb Tortilla Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.4 g sugar and 6.1 g fat (2.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.