Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802000012518 · Data last verified:
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Common questions
How many calories are in Avena Multisemillas Chia, Linaza Y Sesamo Negro?
Avena Multisemillas Chia, Linaza Y Sesamo Negro by Quaker has 365 kcal per 100 g. One serving (40 g) is about 146 kcal.
How much protein is in Avena Multisemillas Chia, Linaza Y Sesamo Negro?
Avena Multisemillas Chia, Linaza Y Sesamo Negro contains 13.2 g of protein per 100 g — about 5.3 g per 40 g serving.
Is Avena Multisemillas Chia, Linaza Y Sesamo Negro a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Avena Multisemillas Chia, Linaza Y Sesamo Negro low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.
Is Avena Multisemillas Chia, Linaza Y Sesamo Negro low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Avena Multisemillas Chia, Linaza Y Sesamo Negro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (13.2 g). Overall that places it in band B.
How much Avena Multisemillas Chia, Linaza Y Sesamo Negro is 100 calories?
About 27 g of Avena Multisemillas Chia, Linaza Y Sesamo Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avena Multisemillas Chia, Linaza Y Sesamo Negro high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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