Other · Nutrition facts

Anchovy Fillets

250 kcal per 100 g, with 12.5 g protein, 23.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Anchovy FilletsNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
12.5 g
Protein
19% of calories
23.8 g
Carbs
37% of calories
12.5 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat1.2g6% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489161905 · Data last verified:

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4056489161905

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Common questions

How many calories are in Anchovy Fillets?

Anchovy Fillets has 250 kcal per 100 g.

How much protein is in Anchovy Fillets?

Anchovy Fillets contains 12.5 g of protein per 100 g.

Is Anchovy Fillets a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Anchovy Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band B.

How much Anchovy Fillets is 100 calories?

About 40 g of Anchovy Fillets equals 100 kcal.

Is Anchovy Fillets high in sugar or fat?

Per 100 g it has 3.8 g sugar and 12.5 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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