Other · Nutrition facts

Flame Grilled Bbq Rib

267 kcal per 100 g, with 12.2 g protein, 25.5 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 1 pack (163 g)
Good protein
Track it in the free Dietly app
Flame Grilled Bbq RibNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
12.2 g
Protein
19% of calories
25.5 g
Carbs
39% of calories
12.1 g
Fat
42% of calories
Macro split
Protein 19%Carbs 39%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.1g
Saturated fat4.3g22% DV
Sodium444.2mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489175254 · Data last verified:

Compare Flame Grilled Bbq Rib with another food

Barcode

scan it with any barcode app

4056489175254

Dietly — AI Calorie Counter

Log Flame Grilled Bbq Rib in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flame Grilled Bbq Rib?

Flame Grilled Bbq Rib by Speedfeast Lidl has 267 kcal per 100 g. One serving (163 g) is about 435 kcal.

How much protein is in Flame Grilled Bbq Rib?

Flame Grilled Bbq Rib contains 12.2 g of protein per 100 g — about 19.9 g per 163 g serving.

Is Flame Grilled Bbq Rib a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Flame Grilled Bbq Rib a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Flame Grilled Bbq Rib have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (444.2 mg); points in favor come from fiber (3.5 g), protein (12.2 g). Overall that places it in band C.

How much Flame Grilled Bbq Rib is 100 calories?

About 37 g of Flame Grilled Bbq Rib equals 100 kcal.

Is Flame Grilled Bbq Rib high in sugar or fat?

Per 100 g it has 3.1 g sugar and 12.1 g fat (4.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API