Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489291312 · Data last verified:
Compare Girasoles with another foodLog Girasoles in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Girasoles?
Girasoles by Lidl has 266 kcal per 100 g.
How much protein is in Girasoles?
Girasoles contains 10.2 g of protein per 100 g.
Is Girasoles a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Why does Girasoles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (420 mg); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Girasoles is 100 calories?
About 38 g of Girasoles equals 100 kcal.
Is Girasoles high in sugar or fat?
Per 100 g it has 3.8 g sugar and 12.1 g fat (3.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pizza PepperoniChef Select245 kcal · 9.4g proteinC
Pizza ChorizoLidl267 kcal · 13g proteinC
Spicy Meatfeast PizzaChef Select254 kcal · 11.9g proteinC
Pizza MargheritaChef Select, Lidl262 kcal · 9.8g proteinC
Chucken&mushriim PieLidl238 kcal · 8.8g proteinC
Pizza 4 FromagesToque du Chef262 kcal · 13.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API