Other · Nutrition facts

Amaranth Maiswaffeln

379 kcal per 100 g, with 9.6 g protein, 73 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 6.7 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Amaranth MaiswaffelnNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
9.6 g
Protein
11% of calories
73 g
Carbs
80% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium197mg9% DV
Potassium310.1mg7% DV
Calcium46.3mg4% DV
Iron3.2mg18% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249177744 · Data last verified:

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4016249177744

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Common questions

How many calories are in Amaranth Maiswaffeln?

Amaranth Maiswaffeln by Allos has 379 kcal per 100 g. One serving (7 g) is about 25 kcal.

How much protein is in Amaranth Maiswaffeln?

Amaranth Maiswaffeln contains 9.6 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Amaranth Maiswaffeln high in carbs?

Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 0.8 g is sugar). It also delivers 6.7 g of fiber.

Is Amaranth Maiswaffeln low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Amaranth Maiswaffeln a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Amaranth Maiswaffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (6.7 g), protein (9.6 g). Overall that places it in band A.

How much Amaranth Maiswaffeln is 100 calories?

About 26 g of Amaranth Maiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amaranth Maiswaffeln high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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