Other · Nutrition facts

Reiswaffeln Mit Sesam

389 kcal per 100 g, with 6.6 g protein, 78 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 6.6 g
Calorie dense
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Reiswaffeln Mit SesamNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6.6 g
Protein
7% of calories
78 g
Carbs
82% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462250303 · Data last verified:

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4018462250303

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Common questions

How many calories are in Reiswaffeln Mit Sesam?

Reiswaffeln Mit Sesam by Byodo has 389 kcal per 100 g. One serving (7 g) is about 26 kcal.

How much protein is in Reiswaffeln Mit Sesam?

Reiswaffeln Mit Sesam contains 6.6 g of protein per 100 g — about 0.4 g per 7 g serving.

Is Reiswaffeln Mit Sesam high in carbs?

Yes — carbohydrates provide 82% of its calories (78 g per 100 g, of which 1.3 g is sugar). It also delivers 3.9 g of fiber.

Is Reiswaffeln Mit Sesam low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln Mit Sesam a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Reiswaffeln Mit Sesam have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Reiswaffeln Mit Sesam is 100 calories?

About 26 g of Reiswaffeln Mit Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln Mit Sesam high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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