Other · Nutrition facts

Reiswaffeln

393 kcal per 100 g, with 7.8 g protein, 82 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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ReiswaffelnNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
82 g
Carbs
85% of calories
3.2 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032914450493 · Data last verified:

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4032914450493

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Common questions

How many calories are in Reiswaffeln?

Reiswaffeln by basic has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.

How much protein is in Reiswaffeln?

Reiswaffeln contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Reiswaffeln high in carbs?

Yes — carbohydrates provide 85% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 3.1 g of fiber.

Is Reiswaffeln low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Reiswaffeln a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Reiswaffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Reiswaffeln is 100 calories?

About 25 g of Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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